Trauma-Informed Resources for Clients

• Neurodecolonization using the Medicine Wheel: Dr. Yellow Bird Dr. Brad Sheafor Lecture Series (Yellow Bird, 2021)

• Using Polyvagal Theory in Practice: Deb Dana, LCSW The Rhythm of Regulation (Dana, 2020)

• Understanding Interoception: Dr. Arielle Schwartz Interoception: A key to Well-being (Schwartz, 2022)

• The Window of Tolerance: Dr. Dan Siegel Window of Tolerance Trauma-Anxiety Related Responses: Widening the Comfort Zone for Increased Flexibility (Dezelic, 2021)

• Normalizing Responses to Stress and Trauma: Dr. Arielle Schwartz The Fawn Response in Complex PTSD (Schwartz, 2021)

• The link between trauma, autonomic dysregulation, and the development of auto-immune disorders and other complex health issues: Dr. Catherine Clinton Trauma, Gut & Autoimmunity: Novel Treatments for Trauma-Associated Autoimmunity (Clinton, 2020).

• Attachment and Trauma: Dr. Dianne Poole Heller Understanding Attachment Styles and Their Effect on Relationships (Poole-Heller, 2020) Attachment Style Quiz (Free) (Poole-Heller, 2020)

• 13 Strategies to Deal with Your Emotional Triggers : A psychotherapist offers actionable advice for handling our trigger reactions (Richo, 2020).

• Optimal HRV: Using Heart-Rate Variability as a Biomarker for Trauma and Stress Optimal HRV

  Trauma-Informed Resources for Groups and Organizations

• National Center for Trauma-Informed Care

• Crises and Trauma Resource Institute: Workplace Assessment 2021

• Trauma-Informed Care for Young Adults on Campus